Welcome!

I support people to free themselves from limiting beliefs, repeated patterns of behaviour, and resistant emotions that have consistently held them back so that they can live more freely. I guide towards feeling peaceful.

I have trained in many many modalities over the last 30 plus years and especially enjoy:

• Mentoring, counselling and coaching

• Weight, body and food issues.

• Childhood trauma, abuse and neglect.

• Spiritual and energetic work.

• Awakening beyond the ego story.

Most of us get stuck in our thinking and believing our mind patterns as who we are. That they are permanent and unchanging. This could not be further from the truth. We can often think we know we can change but then don’t or feel unable to make any changes. To experience a reality change is the only way to know that who you are is not true and certainly can change.

Direct experience is essential.

1:1 sessions, group work, retreats and group clearing sessions are available. Please message me through my contact form or email relax@sallysretreats.co.uk and let me know what you would like help with.

I feel we are destined to meet certain people to help us on our journeys beyond what the mind can make sense of. If you feel drawn to meet me for any reason then get in touch. It might have nothing to do with anything I have mentioned here.